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Chasing McAllisters

No-Bake Chewy Granola Bars

January 16, 2015blogger, cooking, diy, healthy, healthy snacks, kids snacks, lifestyle, parenting, real food, true food0

granola bars

The other day whilst perusing the aisles of Target (sans grocery list), I began grabbing random items from the grocery aisle, and tossing them in to my giant, red shopping cart. (Clearly I cannot be trusted without a grocery list.) In addition to my usual, aimless home-goods browsing,  I was looking for a few easy on-the-go snacks for Ayden.  I am not one of those perfectly raw, organic moms (although I wish I was), but I do read labels. My typical shopping guidelines are as follows:

  • If it grows out of the ground, I try to buy organic.
  • No sugar in the first 3 ingredients.
  • No high fructose corn syrup (to the very best of my ability.)

Like I said, I do this imperfectly. However, these guidelines are what matter to me most days, when it comes to feeding my family.  Anyway, back to Target. I was walking through the snack aisle, about to throw a box of granola bars in my cart. I checked the label, like I do, and noticed all sorts of disturbing corn syrups, ‘modified this’, and ‘modified that’. I thought to my self, ‘Self, I bet we can make this from scratch using real food’. So I did, and here’s how. 

Stuff you will need:

  • 1/2 cup raw or brown sugar
  • 1.5 cups honey (After making this recipe, I would cut it to 1 cup of honey)
  • 1/3 cup real butter or coconut oil
  • 1/4 tsp salt (sea salt if you have it)
  • 1 cup 100% crunchy peanut butter
  • 2 tsp vanilla extract
  • 4 cups rice crisped cereal
  • 2 2/3 cups old fashioned oats
  • 2/3 cup ground flax seed
  • 1/2 – 1 cup chocolate chips

ingredients

How to make it:

In a large bowl, combine oats, rice cereal and ground flax. Stir until well combined, and set aside.

step 1 step 1

Measure out sugar, honey, Butter/coconut oil and salt into a sauce pan. Heat over medium, and bring to a boil. Stir the entire time, and let boil for one minute so sugar dissolves.

Take off heat, add vanilla extract and peanut butter, stirring until smooth.

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Pour wet mixture over the dry ingredients that you set aside earlier.

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Stir until well combined.

mixed

Set mix aside for 5-10 minutes.

Meanwhile, prepare a large cookie sheet (12.5 x 17.5 x 1 inch) with parchment paper. (Trace bottom of pan on to paper, cut along lines and it should fit perfectly in the bottom of the pan).

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Pour the granola mixture on to the lined cookie sheet.

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Make sure you distribute the mixture evenly. Then get another piece of parchment paper and another cookie sheet, place on top of mixture, and press down to help set the bars.

Sprinkle chocolate chips on top, and repeat pressing technique.

bars

Allow bars to fully cool, (either in fridge or on counter).

Cut bars to desired size, serve and enjoy!

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***Original recipe was found on the Happy Money Saver blog.

xo, Em

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Comments

  1. Shauna841505

    January 16, 2015 at 5:50 pm

    Yummm!! How long do they last?

    • Aydens Mommy

      January 16, 2015 at 6:28 pm

      We still have a bunch leftover!! Makes a big batch! 🙂

  2. Jennifer

    January 18, 2015 at 1:36 pm

    Yummy! Is this where we place orders for home delivery?? 😉

    • Aydens Mommy

      January 19, 2015 at 4:31 pm

      Hahaha Maybe I should package to sell?;)

    • ch[email protected]

      January 25, 2015 at 3:41 am

      Jen! I’ll make you some and bring them. 🙂

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